If someone is threatening, intimidating or insulting you regularly, that's harassment. If you're being harassed by someone in your community or by an ex-partner, report it to us or report it to the police.
To prove harassment can be hard. It's important that you keep a record of every time it happens. You can start keeping one before you report it. Use an incident diary form to make sure you record all the details.
If the person is harassing you because of your disability, race, religion, gender identity or sexual orientation, it could be a hate crime. To report a hate crime:
- Call the police on 101
- Report them on the True Vision website
If you are being harassed by, or on behalf of, an ex-partner, you can get advice or report it to us or to the police.